💊 Health & Body Calculators

Monitor your health, track fitness goals, and maintain optimal body metrics with our comprehensive health tools

11 Tools Available

BMI Calculator

Calculate your Body Mass Index to determine if you're underweight, normal, or overweight

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BMR Calculator

Find your Basal Metabolic Rate - calories your body needs at rest

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Body Fat Calculator

Estimate your body fat percentage using various measurement methods

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Calorie Needs Calculator

Calculate daily calorie requirements for weight loss, maintenance, or gain

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Heart Rate Calculator

Calculate your target heart rate zones for effective exercise

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Ideal Weight Calculator

Determine your healthy weight range based on height and body type

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Period Tracker

Track menstrual cycles and predict future periods

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Pregnancy Calculator

Calculate estimated due date and pregnancy milestones

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Sleep Calculator

Calculate optimal sleep times based on sleep cycles

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Step to Calorie Converter

Convert steps to calories burned based on your weight and pace

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Water Intake Calculator

Calculate how much water you should drink daily for optimal health

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